Pea and Rocket Humus

Do you know that the spread is as important as the ingredients we place on a sandwich? Mayonnaise, margarine and kaymak should be avoided as…

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Corn and Pea Pottage

Do you know that you can make any type of pottage imaginable from just the ingredients you have at home? Combining ingredients is similar to…

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Salmon Salad with Pine Nuts

Salmon, a red fish belonging to the trout family, is considered one of the most common fish in almost all international cuisines. Thanks to its…

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Baked Sweet Potato French Fries

Everyone loves French fries! Crispy, hot, salty, with or without sauce, as a snack or an entire meal, absolutely delicious! However, how often do you…

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Mushroom Pottage

Today is Sunday, a great day to enjoy lunch with family and friends. Whether you are in the mood for entertaining your guests by whipping…

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Quinoa Risotto with Mushrooms

The religious Easter fasting period has begun exactly one month ago. The goal of fasting for this long period, in conjunction with one of the greatest…

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Rainbow Salad with Chickpeas

Are you tired of same-old standard salads made up of chopped veggies seasoned with oil and vinegar? If so, it is time to discover a whole…

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Chicken Burritos with Tzatziki Sauce

Tortillas, commonly known as Mexican flatbread, are very popular and widespread throughout the world due to their ease in preparation and serving. Soft flour tortillas…

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Vegetable and Tofu Casserole

Casserole is the label for a popular, wide-spread dish with many variations. The food owes its name to the French word for “pan”, in which…

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Cream Pea Soup

The one thing we can never get enough of are soups! With the rise of vegan cuisine and health awareness in the past couple of…

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Chickpea, Quinoa and Rocket Salad

Viruses are present everywhere around us – in schools and kindergartens, at work, at grocery stores, shopping malls, playgrounds … During the winter months, we are…

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Colorful Salad with Boiled Eggs

There are plenty of different ingredients that can be combined into a fabulous salad. However, all salads require some prep time, which is usually the…

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Lebanese Tabbouleh Salad

Have you ever heard of Tabbouleh? Tabbouleh is a traditional Lebanese salad made up of finely chopped veggies, tons of parsley and bulgur, with an…

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Spinach and Cheese Pie

Moms, what kind of breakfast do you prepare for your kids? Do you prefer prepping stronger meals such as bacon and eggs, or do you…

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Raw Vegetables with Hummus

Holidays bring joy, love and laughter to families and friends all over the world. Loved ones gather together during this period to eat, drink and chat…

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Quinoa and Kidney Bean Salad

Today we celebrate Saint Nikola, the most glorious holiday in the Orthodox religion. On this day, homes are filled with friends and family enjoying cooked…

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Chickpea Hummus

One of the most common difficulties for people who feast during Christmas time is how to grab a quick bite to eat which is in-line…

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Spinach and Cheese Roll

As the holidays are nearing, our homes are becoming the main gathering place, filled with guests on a daily basis. During the cold, winter days,…

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Creamy Vegetable Soup

Ladies, do you or the members of your family feast during the Christmas feasting period? When it comes to nutrition, there are three main reasons why…

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Yellow Bean Stew

Although there are standards for preparing classic cooked meals, almost every woman has some sort of tactic or trick which makes her dish just perfect….

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Carrot Salad

Today is officially the beginning of the Christmas fasting period which lasts for 40 days, that is until the 7th of January. Orthodox Christians decide…

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Healthy Vegetarian Pizza

Ladies, do you often crave a piece of pizza for lunch and end up grabbing a salad or wrap instead? In order to stay in…

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Homemade Carrot Tacos

Burritos, tacos, enchiladas, nachos… Mmmm, do you like Mexican food as much as we do? Mexican food mainly consists of tortillas thus the top three most…

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Pumpkin soup

Autumn has officially arrived. Leaves are slowly falling off trees and making yellow-orange carpets all around the city. Children are collecting chestnuts, acorns and painting…

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Baked Chickpeas with Vegetables

Over the past 10 years, more and more people have switched to a diet which involves the consumption of solely plant-based foods. There are numerous reasons…

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Strawberry Caprese Salad

Vegetables are a natural source of vitamins and energy, and if chosen correctly, they can also be an excellent ally in dealing with excess kilograms….

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Spinach and Ricotta Pitas

Spinach is one of the healthiest foods in the world, and for that very reason experts call it the “king of vegetables”. Spinach is full…

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Summer Tuna Salad

How often do you eat a salad for lunch or dinner instead of a cooked meal? Salads are a great way to experiment with various…

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