Refreshing Summer Salad
Salads are never too appealing to children. Children generally do not like raw vegetables, and the ones who eat them end up picking out chunks of…
Green Detox Smoothie
How do you and your children consume your daily intake of vitamins? Do you chew on raw fruits and vegetables, take supplements, or simply do not…
Ajvar and Sour Cream Roll
Moms, do your children often have friends over for play dates? Then dinner time comes around the corner and you end up giving the kids…
Juicy Carrot Cake
Do you enjoy baking cookies, cakes and a variety of sweets or do you prefer preparing savory dishes? Many women think that making sweets is…
Raw Raspberry Cookies
Raspberries fall in an allergenic foods category and therefore many parents do not introduce them into their childrens’ diet before the first birthday, just like…
Banana and Carrot Bread
Moms, do your kids eat bread before, after and during meals? Do they often snack on it? All children love bread and for this reason…
Zucchini and Pumpkin Pottage
Moms, how often do you give your kids soup or pottage before the main meal? Do you know that pottage is the easiest way to…
Strawberry Caprese Salad
Vegetables are a natural source of vitamins and energy, and if chosen correctly, they can also be an excellent ally in dealing with excess kilograms….