Why is Regular Exercise Important?
Continuity when working out is as important as the quality and intensity of the exercise itself. You wonder how this is possible? It’s pretty straight…
Ideal composition of daily meals while working out
The moment you choose to workout regularly and progress physically – you need to know that you are stressing your body. After training, your muscles…
5 most common misconceptions regarding exercise
1. “Which exercises should I do for a flat stomach?” I always say – eat smaller and healthier meals. A lot of effort needs to…
Watermelon calliiiing
Today was a perfect family day spent in the nature. The Djurovski members radiate with their positive energy – we should all try creating memories…
Hmm…which vegetable should I wear today?
Paint your day orange, red, green…be creative and paint it all the colors of the rainbow using healthy veggies! What do we mean? With a…
Who Are the Members of our Iceberg Salat Centar Family?
Iceberg Salat Centar is dedicated to emphasizing family values and the importance of healthy nutrition and lifestyle for both adults and children. This is the…
Spaghetti in an Olive and Baby Spinach Sauce
Moms, are you tired of preparing the same old pasta sauces? Heavy cream, tomato, cheese…are you in need of new ideas? Today we have prepared…
Millet, Bell Pepper and Spinach Pita
Moms, what kind of crust do you use for pitas? Do you knead your own crust, buy ready-to-use crust or you prefer baking pitas which…