As summer approaches, we pay more and more attention to the foods and the sizes of portions we eat. It seems that as soon as the temperature exceeds 15 degrees, the consumption of fruits and vegetables increases, as well as the number of people who visit the gym or attend other sports activities. Of course, all in order to lose excess pounds accumulated during the winter months, in the shortest time possible. We all want to have a slim and fit body ready for shorts, t-shirts and swimwear, but that does not necessarily mean that we should resort to dieting and starving to achieve this. The only right way to stay slim is to eat healthily and work out all year long.
Try substituting a meal such as breakfast with our exotic avocado smoothie and begin your path to becoming fit. This remarkable drink completely replaces an abundant daily meal and at the same time helps you feel lighter and full of energy. Enjoy a rich, dense texture with each sip and prepare your body for the season of short and tight clothes.
– 1/2 cup of pineapple
– 1 handful baby spinach ICEBERG SALAT CENTAR
– 1/2 avocado
– 200ml unsweetened coconut milk
– juice of 1/2 lemon
– 1 tbsp. protein coconut powder
– 1 tbsp. chia seeds
– 1 tbsp. hazelnut butter
1. Blend all ingredients in the blender.
2. Serve with ice, if desired.
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