Raw Strawberry Cake
The strawberry season starts in the spring and ends usually before summer, when the average daily temperatures do not fall below 30 degrees. This year’s unfavorable…
Homemade Oatmeal Bars with Blueberries
When you get hungry at work or after training, what do you snack on? Do you grab a chocolate bar, some chips or do you…
Spring Protein Salad with Rice
Does this unstable, rainy weather demotivate you to take care of yourself, train and eat healthy? Temperature changes followed by daily rainfall are the reason…
Mint and Peruvian Maca Smoothie
What is Peruvian maca? It is a radish-like plant that grows in extreme climates at high altitudes. Due to its’ durability to external effects, such as…
Corn and Pea Pottage
Do you know that you can make any type of pottage imaginable from just the ingredients you have at home? Combining ingredients is similar to…
Tuna Salad with Black Beans
When you are in search of a quick meal, there is nothing simpler than – canned tuna. It is healthy, full of protein, easily available…
Salmon Salad with Pine Nuts
Salmon, a red fish belonging to the trout family, is considered one of the most common fish in almost all international cuisines. Thanks to its…
Baked Sweet Potato French Fries
Everyone loves French fries! Crispy, hot, salty, with or without sauce, as a snack or an entire meal, absolutely delicious! However, how often do you…