Homemade Humus, Avocado and Cucumber Sandwich
Do you often open the fridge and stand in front thinking of what to prepare for dinner? Are you in search of a light, fast…
Potato Cake with Walnuts
Many people have eliminated sweets from their everyday diet in order to prepare their body for summer. However, since the weather forecast is gloomy and…
Mint and Peruvian Maca Smoothie
What is Peruvian maca? It is a radish-like plant that grows in extreme climates at high altitudes. Due to its’ durability to external effects, such as…
Raspberry Smoothie with Almond Butter
What are your morning rituals? Do you get up as soon as you wake up and start getting ready or do you prefer snuggling in…
Carrot and Spinach Cornbread Muffins
Many people prepare meals one to two days in advance, in order to save time and avoid being tied to the kitchen on a daily…
Red Lentil and Avocado Hummus
Do you eat humus? Humus is a spread or dip made from chickpeas and tahini, with the addition of various spices and aromatic oils which…
Blueberry Energy Booster
At what time does our body needs the most energy? In the morning! Therefore, start every day with a nutritious shake! Every smoothie recipe we present…
Strawberry and Blueberry Cake Roll
Today’s warm and sunny day inspired us to give a traditional dessert, such as a cake roll, a modern twist and combine strawberries and blueberries in…