What are your morning rituals? Do you get up as soon as you wake up and start getting ready or do you prefer snuggling in the bed for some time prior to rolling out? Do you leave enough time in the morning to prepare a glass of freshly squeezed juice and drink a cup of coffee while reading the paper, or do you end up running in order to get to work on time? All of us, at some point during the day, face the challenge of getting everything done on time, but we must never forget the essentials. Breakfast is the most important meal because it awakens the body and supplies it with enough energy for the entire day. There are no excuses for skipping breakfast, no matter how late we are. Instead of coming up with reasons for not having breakfast, use easy and quick recipes which take up to 10 minutes to prepare!
Try our good morning raspberry smoothie with almond butter! A fantastic shake which substitutes a complete meal and, the best part is, you can drink it where-ever you like! Take it to work, school, a meeting, it’s up to you! Raspberries and spinach are full of vitamins and minerals, while bananas, almond milk and butter provide the perfect source of protein to keep you full for hours!
– 1/2 cup almond milk
– 2 tbsp. almond butter
– 1/2 banana
– 1 cup cocoa powder
– 2 seedless dates
– 1 handful baby spinach ICEBERG SALAT CENTAR
– 1 handful raspberries ICEBERG SALAT CENTAR
– 1/2 lemon juice
1. Blend ingredients in a blender until a uniform mixture is obtained.
2. Pour smoothie in glass and serve with ice if desired.
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