Homemade Oatmeal with Berries
In addition to being time consuming, preparing a healthy meal is difficult for some parents, mostly because they do not how to combine nutritious ingredients…
Grilled Zucchini and Tofu Bites
Ladies, what type of appetizers do you serve to guests when they come over? Do you opt for classic finger-food such as sandwiches, mini pizzas,…
Chia Pudding with Blueberries
Lately, the term “superfood” is commonly used. Do you know what superfoods are and what they represent? Superfoods are nutrient-rich foods such as algae, seeds,…
Back to School
September is the month in which big kids go back to school and toddlers, to kindergarten. Our ISC family is all set! Maria, Maxim’s Mom,…
Carrot Cheesecake with Honey
What better way to end an exhausting week than with a delicious creamy dessert that will leave you guilt-free? After a long day at work,…
Cheese, Spinach and Walnut Spread
Moms, how often do your little ones complain when you give them food they do not like? Do you regularly hear “eww, I don’t like…
Healthy Blueberry Muffins
The end of summer is slowly approaching, which means that there are less and less berries available on the green market. While there are still…
Raw Carrot-Cake Bites
As the importance of healthy food is gaining momentum on a global scale, raw cakes are becoming increasingly popular. The main difference between classic and…