Raspberry Smoothie with Almond Butter
What are your morning rituals? Do you get up as soon as you wake up and start getting ready or do you prefer snuggling in…

What are your morning rituals? Do you get up as soon as you wake up and start getting ready or do you prefer snuggling in…

Do you eat humus? Humus is a spread or dip made from chickpeas and tahini, with the addition of various spices and aromatic oils which…

Today’s warm and sunny day inspired us to give a traditional dessert, such as a cake roll, a modern twist and combine strawberries and blueberries in…
Do you imagine waking up to a beverage which is extremely nutritious and delicious? A beverage which is nutritionally balanced and can substitute breakfast? A…

As summer approaches, we pay more and more attention to the foods and the sizes of portions we eat. It seems that as soon as the…
Do your kids like to drink smoothies? Children are usually happy getting to drink anything which tastes sweet. Even when it is bitter or sour,…

These warm, spring temperatures have prompted us to share with you today something you do not expect – a homemade ice cream recipe! In just…

How do you start your mornings? With a cup of strong black coffee, a glass of lukewarm water with lemon juice or a light herbal tea?…
