Workout – Week 15
Ladies, are you ready for a challenge? Today Janka has prepared a workout which is a bit more tough and demanding, ideal for those who…
Back to School
September is the month in which big kids go back to school and toddlers, to kindergarten. Our ISC family is all set! Maria, Maxim’s Mom,…
Workout – Week 14
Today we are continuing in the same rhythm with Janka’s fourteenth week of training! Similar to all previous weeks, once again Janka has prepared a…
Workout – Week 13
September has begun rainy, thus officially bringing the swimsuit season to a close. Children have started a new school year and you have gone back…
Workout – Week 12
How far have you come with working out with us? Are you still persistantly exercising or are you slowly returning to your routine activities now…
Workout – Week 11
Ladies, do not give up on working out regularly just because it is nearly the end of summer and you will not be needing your…
Workout – Week 10
Each of us has some form of motivation for working out. For some people, motivation is an aesthetic goal to which they strive, for others,…