Moms, do you prepare meals using minced turkey and chicken breasts or do you prefer traditional recipes with minced pork or veal? The main reason why most women rather chose red minced meat is because they believe their dish will be too dry or “neutral” with poultry. However, meals with minced white meat are lighter, healthier and at least equally tasty, if not tastier.
Today we will share with you a somewhat interesting recipe for chicken burgers with oat flakes. They are designed mainly for Moms who are in a rush and want a yummy, quick and easy family lunch. In addition to their delicious taste, these burgers contain baby spinach which makes them richer and more nutritious. So… Moms open your horizons and try this modern recipe for burgers which are as tasty as the traditional ones, but incomparably healthier, with less calories.
Ingredients
(4 servings)
– 1 chicken breast
– 2/3 cups oat flakes
– 1 cup baby spinach ICEBERG SALAT CENTAR
– 1 tsp. mustard
– 1 egg
– 2 tbsp. olive oil
– 3 branches fresh parsley ICEBERG SALAT CENTAR
Directions
1. In a food processor, mince the oat flakes until powder-like.
2. Add all remaining ingredients and blend until mixture becomes uniform.
3. Using the palm of your hands, form small-size burgers and bake on grill until golden brown on both sides.
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Hi
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I also love cooking, but what I love the most is making delicious recipes,
and sharing this for free with everyone, so I made my own recipes website,
well it is more like a blog, you also get permission from me to put the recipes on your own website.
this is my blog https://bit.ly/FreeRecipes2019 I hope you like my blog too.
I wish you a very nice day
Dear Ronda,
Sorry for the delayed response.
We are glad to hear you enjoy our recipes.
Feel free to share them, just please link our blog.
Best,
Iceberg Salat Centar Team.