Pork Chops with Peppercorn Sauce
As nights are becoming colder and the weather is slowly changing, so is our diet. Our light, summer menu is being replaced by gourmet meals,…
Back to School
September is the month in which big kids go back to school and toddlers, to kindergarten. Our ISC family is all set! Maria, Maxim’s Mom,…
Workout – Week 14
Today we are continuing in the same rhythm with Janka’s fourteenth week of training! Similar to all previous weeks, once again Janka has prepared a…
Carrot Cheesecake with Honey
What better way to end an exhausting week than with a delicious creamy dessert that will leave you guilt-free? After a long day at work,…
Cheese, Spinach and Walnut Spread
Moms, how often do your little ones complain when you give them food they do not like? Do you regularly hear “eww, I don’t like…
Healthy Blueberry Muffins
The end of summer is slowly approaching, which means that there are less and less berries available on the green market. While there are still…
Workout – Week 13
September has begun rainy, thus officially bringing the swimsuit season to a close. Children have started a new school year and you have gone back…
Vitamin EXPLOSION
The key to our health is our immune system, and in order for it to function properly, it is necessary to eat well. Baby spinach…