Workout – March
Have you been working out with Janka in February or do you plan to start in March? Sunshine and warm, spring temperatures mean that summer is…
Should I Continue Working Out with a Muscle Inflamation?
One of the most frequent questions I get at least once from every person I’ve trained is “Should I continue working out if I have…
Workout – February
Girls, ready, steady, here we go! Welcome to the second season of training with Janka Budimir! Regardless of whether you followed Janka through season 1,…