FITNESS - video tutorials Workout – May 08/06/2019 May has begun and summer is very near! What does that mean? Shorts, sleeveless shirts and dresses! We present you with a range of exercises… READ MORE
FITNESS - warm up Warm-up 04/09/2018 For a healthy and high quality life it is important to eat nutritious food, sleep at least 8 hours a night, drink plenty of liquids… READ MORE
